What is kinetic tape?

Kinetic tape is a type of elastic therapeutic tape that is designed to mimic the skin's elasticity in order to provide a range of benefits. It is made of cotton with a high thread count and a medical grade acrylic adhesive. The tape is stretchy and can be applied to the skin in various patterns, depending on the desired outcome of the therapeutic application. Kinetic tape is commonly used by athletes to prevent or aid in the recovery of injuries. It is thought to improve blood circulation and lymphatic flow, reduce inflammation and pain, and support muscles and joints. Additionally, its unique properties allow for increased range of motion without restricting movement or causing discomfort. Many people find it helpful for a variety of conditions, including arthritis, back pain, and sprains. Kinetic tape comes in a variety of colors and brands, including Kinesio, Mueller, and RockTape.